I feel bad for going back to old habit of eating junk foods. My weight is starting to go back up and feeling the pain on my back again. I haven’t start eating back rice and bread but feasting on sweets. I won’t start any ab workouts until I lose some weight first. And hopefully [...]

That was March 2009 when I decided and committed to lose weight. It’s almost 9 months past and did I reach my goal? Sad to say that I only lost 10 lbs.. it’s better than nothing though. lol Because of car accidents I had, I wasn’t able to exercise because of my fear that it [...]

I’m so proud of myself because I was able to walk on treadmill for 15 minutes today @ 1.5 speed. lol Yeah, I really walked slow plus I have my other hand holding on the bars to maintain my balance while the other one is swaying. And I sweat like a pig! bwahahaha I need [...]

I’m still into finding ways on how I can loose some weight an making my self thin, as I am still not satisfied with the result of my current regimen. It seems that my diet and exercises is not working and my sister told me about this radio frequency machine that they have in the [...]

I will have my medical exam for my insurance reevaluation on Friday, on the 28th. And I need to loose weight at least five pounds.. yaaay! Do you think I can do it? Do you think taking hoodia now will bring quick weight loss until that day? I really have to start fasting now. I [...]

I been so frustrated when it comes to loosing my weight, I have tried several diets just to get loss of some excess weight but dieting alone can’t do me any good in reaching my desired weight. I think its time for me to get a treadmills to help me reach my goal, since I’m [...]

Looking at Jane’s picture reminds me of my lost body.. *lol* (tama daw ba yun?) But it’s really true naiingit ako sa katawan mo Jane.. Bwahaha I’m so inspired to shed some weight and to live healthily again. Here’s the note I received on my email regarding loosing weight: You are stronger than you think. [...]

“The French eat a lot of saturated fat,” says the UC Berkeley Wellness Letter. “Yet they are leaner than Americans and far less likely to be obese. Their mortality rate from heart disease is half that of Americans and lower than any other country in the [European Union].” Why the paradox? The answer may be [...]

I spent hours updating my files on iTunes and synchronizing on my iPod. I lost some Lianne videos as I used different PC. I didn’t know that sync function will erase old files if you’re using different computer. I’m glad that I still have those videos in the other computer. I’m so curious about the [...]

I’m trying to get back on my diet again.. waaah I haven’t get down from 170’s *sigh* But atleast not gaining back anymore.. hehehe I subscribed with Self magazine and I found them very helpful. I think I paid $16 for a year. I was telling my hubby that I want to have a body [...]