I’ve been trying to eat clean and healthy for the fast few days, and I really feel good doing it. I wake up feeling refreshed and energized. However, last night, I fell on eating the hotdog that my husband got from Costco and also had the soda. And this morning, I feel crap. I feel [...]

I have a friend who have to shift career because the economy. She was a teacher before but now pursuing a career to be a nurse. I would probably do the same thing but not as a nurse.. maybe some Admissions Director Jobs where I don’t need to face patients. Of course that is my [...]

I think most of the shopping mall I visited there’s always some stall for electronic cig. I haven’t pay attention what is the benefit of using it instead of the actual cigarette. But I heard a friend was able to quit gradually because of the help from this electronic cigar. How I wish this can [...]

I like spring! Cool air in a sunny weather and blooming flowers against the blues and greens. The only bad with this season is the allergy attack. For the past days, I’m trying to increase my tolerance without medication. My eyes are itchy and watery, sneezey or stuffy, and runny nose. This could be one [...]

My weight is going up again. I don’t think this needs some diet supplements that work. I am the one who have the problem. Lack of self discipline is what I am missing. I tried to avoid sweets but I noticed that my brain is not functioning when I study if I will not eat [...]

Once in a while I still have that urge to check out diet pills for women over the net. It’s not that I’m looking for a quick solution or anything.. I just want to check out if there’s any new products that seems to be true as they advertised it. I already know that I [...]

Something I need to invest for myself.. a wrinkle cream! Because I’m fat, my wrinkles is not that visible. lol Its is fully occupied by the fats on my face. hahah But I know that the fats will not be able to hide it if I continue eating junk. Have you read the dermitage reviews? [...]

I’m glad that I don’t have to worry about the extenze side effects with my family members. Very dangerous if you’re not careful.. it can cause your life. Be very diligent in taking any pills. I was to tempted to take diet pills before but after finding my weak liver, I promised not to take [...]

How I wish I can take those fat burning pills without the harmful side effects. I found out that my liver cannot accommodate too much stress from any drugs or pills, and that includes food that have too many preservatives. Just taking the first step of avoiding the work that my liver will have a [...]

I was taking multi vitamins that specific for weight loss and I have no idea of which I should give priority – acetyl l carnitine vs l carnitine. What do you think? I know that both are good but I don’t know what will be best for my use. Haaay! Anyway, for now I’m using [...]