If there’s anything I want to change in me.. that’s my binge eating. I have control to say no to food I don’t like or crave no matter how I love it.. but when it comes to satisfying my cravings, that’s where my control can go out my way. I can sit once and eat [...]

This is very nice article to read: Top 10 Things Your Doctor Won’t Tell You (Image below was taken from Swanson Health Blogs) 

The #9 is the major, major (:D) culprit in destroying our internal system. That’s why they said that laughter takes the doctors away. Because when you’re happy, everything will seem to work [...]

I don’t deny the fact that I read tons of diet pills review, including apidexin reviews, before I settled with Atkins Diet. It’s a common reaction to search for some solution when we have a problem. And don’t get tired for searching the truth in all aspects of our life. With prayers and supplication we [...]

Who doesn’t want to be healthy, I think all normal person will agree that living healthy is good. And that’s the reason why people who wants to lose weight favors in natural weight loss products. But do you know that our body, specifically our blood type, has unique characteristics that one product maybe good but [...]

A month ago, this is my typical breakfast. Leftover meat from dinner and my favorite avocado. However, as I was learning with Dr. J Adamo eating right for your blood type, avocado and pork is not really good for my blood type. Ayayaaay! Anyway if you want to know more about the [...]

I’m not going to deny that I was about to take and follow the recommended usage of alli diet pills. I went to my doctor and asked if I can take the over the counter orlistat pills to lose weight. And she said it was okay.. but suggest to do it naturally first since I [...]

All of my kids suffered from eczema. It was hard to see them crying and bothered by itchy skin. Every time we go to their pedia, they just give us prescription for 1% hydrocortisone. However, on my son’s case they tested him for food allergy cause it keeps on coming back and looks worse than [...]

I do not know if I should be thankful that I do not need a blackhead treatment other than acne scar lightening cream. Oh well, I am a type of person that is not vain on my skin. lol I really have to since I’m getting old and age can really deteriorate the youthful glow [...]

This is my to do list for today and I still have few that will be carry over for tomorrow and Monday.
Lianne was pulled out from her class today because her left eye was swollen. And it’s really weird cause only the white or the clear jelly of her eye is swelling. Her eye [...]

If only being healthy is like using a spray disinfectant to get rid of the germs, I would probably taking a bath and drinking it. But we know the quest to be healthy is not that easy, it’s not easy as taking pills to lose weight or taking a bath with a magic solution.
I was [...]